Category Archives: Mental Health

Are Mental Health Apps Helpful?

There is a sea of mental health apps available for smartphone users. From health and fitness to financial and educational, all kinds of applications are available, and more are being developed right now.  That said, anyone has used two apps meant for the same purpose can tell you that there is a substantial difference from one to the next.

These Nighttime Sleep Supplements Include Science Backed Ingredients

If you tend to have a lot of trouble falling asleep, and staying asleep, you aren’t alone. Many people are not getting the right amount of sleep for overall health, and that is why there are a lot of nighttime sleep supplements that are available and easy to purchase. If you are interested in taking… Read More »