Tag Archives: health conditions

Top Ways to Prevent and Treat Seasonal Affective Disorder

Does your mood get worse when winter approaches? Do you suddenly experience feelings of sadness when the weather gets chillier? Unknowingly, you may be experiencing a seasonal affective disorder, more commonly known as SAD. This condition is identified by the beginning of depression from late fall to the early winter months when there is not… Read More »

Death of Robin Williams Focuses Attention on Those Suffering with Depression

The death of Robin Williams left the whole world in shock. The famous comedian and Academy Award-winning actor committed suicide due to a mental illness that is affecting a significant number of Americans nowadays. Over 20 million Americans are suffering from depression. However, the most concerning aspect is that not everyone seeks help for this… Read More »

10 Proven Ways to Boost Brain Health and Function

People all want to achieve optimal brain health, but don’t know where to start. The things you do daily can affect the health of your brain. You can choose to boost brain health. The food you eat, exercising, using your brain, and your leisurely activities all play a role in the health of your noggin.… Read More »

How to Be Vigilant When it Comes to Breast Cancer Awareness

Breast cancer, you hear it everywhere, especially during NBCAM (National Breast Cancer Awareness Month) but how much do you really know about it? It is a top terminal condition for women, and number one for Hispanics. It is the second most common terminal cancer in all other nationalities. Breast cancer is the MOST common cancer… Read More »

Prevention 101: Top 5 Avoidable Health Conditions

Sometimes when it comes to disease it’s completely out of your hands. However, some health conditions can and should be prevented because often those conditions lead to other risks or worse health conditions. The top 5 avoidable health conditions are cardiovascular disease, diabetes, lung cancer, arthritis, and tooth decay. You may be wondering what causes… Read More »