Tag Archives: depression

How to Overcome Post-Holiday Depression

Holidays can leave you feeling blue because you wait for it all year long and they come and go in a jiffy. Once the holidays end, it might get a little depressive when you return to your daily life of school or work. Most people who experience post-holiday depression feel like they don’t want to… Read More »

Top Ways to Prevent and Treat Seasonal Affective Disorder

Does your mood get worse when winter approaches? Do you suddenly experience feelings of sadness when the weather gets chillier? Unknowingly, you may be experiencing a seasonal affective disorder, more commonly known as SAD. This condition is identified by the beginning of depression from late fall to the early winter months when there is not… Read More »

Death of Robin Williams Focuses Attention on Those Suffering with Depression

The death of Robin Williams left the whole world in shock. The famous comedian and Academy Award-winning actor committed suicide due to a mental illness that is affecting a significant number of Americans nowadays. Over 20 million Americans are suffering from depression. However, the most concerning aspect is that not everyone seeks help for this… Read More »