Being able to find the most natural yet effective methods of curing life’s most common ailments is important these days, especially when you consider how many by-products and preservatives get put into the average medicine. Discerning people are constantly looking for the safest herbal remedies, and these people may be of any age and walk of life. Because there are so many remedies out there, it can be difficult to know which one is best to use. Having some basic knowledge of simple fixes will help you to stay safe and healthy despite what life throws at you.
Experiencing unmanageable pain is no laughing matter, but luckily this problem only requires the help of some of the safest herbal remedies known to man. Pain can easily be lessened by using simple herbs such as clove and rosehip. Most of the time, you will be required to apply a salve to the affected area to alleviate pain, but there are usually few to no side effects associated with proper use.
Not being able to sleep is something that affects everyone in the family, but giving small children or elderly loved ones harsh over-the-counter medications can sometimes make the situation worse. Instead, try using one of the safest herbal remedies in history: chamomile and lavender. These two herbs help people get to sleep faster and stay asleep longer, and there are not any side effects—besides being well rested.
We all go through times when we suffer from upset stomach or indigestion. Well, get that peppermint out because it is one of the best and safest herbal remedies for a bellyache. Given to pregnant women who are dealing with morning sickness, peppermint assuages upset stomachs and makes it easier for you to eat a substantial portion of healthy food.
Nobody likes to have a headache that won’t go away, but taking headache medicine is not always an option. Instead, use things like honey and lemon in of your hot herbal tea. Not only is this one of the safest herbal remedies known but it can also help to alleviate other problems associated with headache, such as upset stomach, body pain, congestion, and appetite issues. Please note: Do not give honey to infants under 1 year of age.
*Note: Talk to your doctor before using any herbal remedies you are unsure of, as you may have an allergic reaction to certain ingredients, which could cause serious health concerns.