Monthly Archives: April 2016

Get a Six Pack by Eating These Foods

Regular trips to the gym, long hours on a treadmill, and countless reps of sit-ups and press-ups can safely be termed futile if not backed by the correct diet. ‘’Abs are made in the kitchen’’ is a cliché, but its groundwork is still valid. For obvious results, not only do you have to ditch unhealthy… Read More »