Monthly Archives: February 2015

8 Pushup Variations for Weight Loss

Doing the same old pushups everyday can get a little boring. Diversity can supercharge a workout and throw a whole series of new muscles into the blend. There might be no end to the different twists and turns we can give this classic exercise, but here we bring you the eight best pushup variations. Just… Read More »

5 Ways to Have a Stress-Free Day

Most people nowadays find themselves or someone close to them stressed out. It’s fairly common because it’s now a part of the modern lifestyle. We have hectic lives, everything is fast-paced, and everyone is busy. People are involved in a million activities, so they don’t even get time to pause and take a breath. The… Read More »